No change in the vital statistics this wee – another week of holding steady, which is good considering I stumbled off the wagon a little bit this week. I rebelled. My rebelling included much chocolate and a small bag of chips yesterday. Ooooh … aren’t I the rebel?
My rebellious nature is dead when chocolate is the height of it.
In training yesterday, I got on the leg press. I started with 75lbs for the first set. Moved up to 95lbs for the second set. Moved up to 115lbs for the third set. Moved up to 135lbs for the fourth set. I probably could have gone higher (but don’t tell my trainer!) but OMG that was the MOST weight I’ve ever pressed. I’m right proud! I’m a small person so pressing 135lbs is pretty major for me.
On the goal front last week, I’m at about 50% – kept up the water drinking, went to the gym 4 times but didn’t try a new recipe with a new ingredient or get my dresses altered. So, for this week:
- Get to the gym 4 times
- Keep up the water drinking at 2-3 litres
- Get the dresses altered
- Try a new recipe with a new ingredient
- Cut out dairy for 2 weeks
That last goal is one my trainer has set me. He thinks I’m eating too much dairy and it’s affecting me health-wise and energy-wise. So I’ve made a deal with him – I’ll (try) cut it out for 2 weeks and see how I feel. So far I’m 2 hours in and I’m not impressed. Oatmeal with protein powder for breakfast sucks. But we’ll see. I’m going to have to log my food for this week at least, just to keep myself on the straight and narrow.
Hope everyone has a great week!