Posted in Nutrition, Rants and Vents

Why are we ashamed to eat?

Today I went out for brunch with two of my Canadian friends who’ve been working/travelling around Australia (Ana and Christina) and Christina’s mother, who’s been in town visiting her. It was a bit of a farewell brunch for Christina since she’s off travelling and then back home to Canada.

Four ladies and I was the only one to order and eat a full meal.

Now, I realise this may be one of the reasons that I’m feeling fat and unfit and I am focusing on making better choices but dammit, when I’m hungry, I eat. When I order a meal, I eat it and I enjoy it. Every. Single. Bite. I try to choose something off the menu that I know I’ll enjoy because I like to eat. I enjoy good food and good flavours. Love.Them

One ordered an orange juice and a coffee, claiming to have already eaten breakfast. Another ordered a fruit salad and while she finished it and it looked yummy, it was a small fruit salad. Another ordered the same meal I did and left at least half of everything on the plate.

I cleaned the plate. The veggie hash brown? Yum. The spinach and mushrooms were perfect and the poached eggs were, again, PERFECT. I enjoyed every single bite and could have eaten more, but I didn’t.

Honestly, brunch made me sad. Why is it, as women, we’re almost ashamed to have an appetite? Ashamed to enjoy a meal and take pleasure in it. We’re taught that this is a sign of gluttony, that it’s not something to be proud of. People who enjoy their meals that much are stereotypically NOT thin and fit and healthy. And I hate this.

Last week, I caught up with an old school friend who I haven’t seen in over 15 years and she’s painfully thin. I’m sure she’s suffering from anorexia but we didn’t mention the word itself. She’s aware that she’s not healthy and she’s working on changing that but I look at her and I feel sad. She doesn’t see food as pleasure. It’s a way to get herself healthy again but it’s not something to be enjoyed.

I want to be healthy and fit and feel pretty but I also want to savour every bite of food I eat. I want to enjoy the flavours mixing in my mouth. Maybe I’ll always be a little curvaceous because of that but I’d rather that then leaving food on my plate in order to look like I have no appetite.

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Posted in General life, Nutrition

Taking a step towards the V word

It’s been happening slowly slowly – so slowly in fact, that I barely noticed it. At first it was simply a case of availability and ease. I’m really just lazy and this happened to be the easiest thing to do. But then, slowly, I realised that I didn’t miss anything and really, it made a lot of sense to make it official.

I’m cutting out red meat.

I’m not going completely vegetarian – still going to eat fish and probably chicken (although at the moment, after all the chicken breasts I ate last year, I’m slightly ill at the thought of cooking chicken) but definitely no red meat – no steak, no burgers, no lamb. Nada.

And really, I don’t think I’m going to even notice really. Why?

  1. I am, as mentioned above, inherently lazy. Cooking meat takes more effort than fish or chicken from my experience. It’s also usually more expensive and not always available in the cuts I like at the store, so I end up sticking with other options.
  2. It’s usually more expensive at restaurants too and, since we’re all on the money-saving kick, I end up bypassing the meat options. Unless it’s a burger but really, I could always choose the chicken burger instead.

But it’s a step. And I’m making it official. I could say that this is a step in being more religious and keeping the laws of kashrut; I could say that I’m appalled by the treatment of animals and am making a stand. But really, I’m just making my laziness official.